Wednesday, October 24, 2018

2018 10-24 Barkley Challenge Loop


The Barkley Challenge Loop (BCL) is a 20+ mile trip on trails around the boundary of Tennessee’s Frozen Head State Park. Frozen Head is home to renown Barkley Marathons and its spawn, the  Barkley Fall Classic (BFC). Both the Barkley and the BFC are popular races, an entry into either race is very difficult to obtain. The BCL offers runners visiting Frozen Head an opportunity to test themselves over a small portion of some of the most famous trail running courses in the country no matter when they are in the park and without having to wrangle a coveted race entry.  The challenge is to complete the entire course and test yourself vs. the fastest known time (FKT) (currently held by Barkley Marathon Finisher John Kelly in an astounding time of 3:24).

The Barkley Challenge Loop (BCL) was adopted by “Frozen” Ed Furtaw as his project. Ed was the first finisher of any version of the legendary Barkley Marathons, is the author of the definitive book about the race. He remains the most knowledgeable student of Barkley Race lore. Ed maintains the finishers list, finishing times and uses the runners GPS files to determine that they have run the specified course correctly. Ed had been planning a trip back east for the fall, and arranged to visit Frozen Head (FHSP) to try and set his age group FKT for 70+.

The loop is essentially the outer boundary of the main FHSP trail system; consisting of the North Boundary Trail, some jeep roads and the Chimney Tops Trail. I’d volunteered to help/pace Ed on his trip, he’s an old friend and recently we’d had little time to talk.
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Ed was staying with the Karl and Cathy Henn (Cofounders of the Barkley) on his visit and on the prior day had toured Brushy Mountain Prison, which was now open as a tourist attraction. Ed had mentioned their association with the Barkley and that apparently was the ticket to the insider’s version of the tour. They were guided by a former prison guard who allowed them access to several areas outside the regular route. Then the group met for dinner and I joined them along with Barkley Icon Leonard Martin and his girlfriend Debbie. Mike Dobies, a multiple time Barkley fun run finisher, would join us for the run, but couldn’t make the dinner. Conversely, Leonard was working the next day and wouldn’t be able to join us for the trip.
Prerun Dinner with Leonard, Debbie, Ed, Cathy, Karl and Gail.

Ed, Mike, and I started the Challenge Loop at the Visitor Center parking in FHSP a little after 8AM, after a round of pictures. We had perfect weather for the trip, temperatures in the 30’s at the start, and maybe close to 60 at midday, with 100% clear blue sky and no wind. Recent weather had been dry, so the trails were in awesome shape. We started up the walking trail, and discovered that Ed was looking to hike almost the entire loop. He predicted an 8-8.5 hour finish based on two pieces of evidence; a training run he’d done that was about half our effort in about 4 hours, and a calculation that he’d devised based on distance and elevation. He figured that each 500 feet of elevation gain adds the equivalent of about a mile of time. So, our expected 20 mile, 6000’ climb trip would be equal to a 32 mile run. Ed’s also a heart rate fan, he calculated that his optimal heart rate would be 125 and that he could move at 14 minute miles at 125. Basically, all that translated to a roughly 8 hour trip. Ed’s a super analytical guy, and I was grateful for his insights.

Ed and Mike at the Start.

Partway up Bird Mountain Trail we were moving well enough that I removed my ear band and mid weight wicker. I still had liner gloves on and would keep on a lightweight wicking shirt plus shorts for the entire run. Ed kept to his hiking pace on the descent of Bird, I’ve now forgotten any split times, except 3:30 at Bald Knob and 4:30 at the Garden Spot, but remember that at the Garden Spot that I thought we were well behind schedule. All the creeks were very low, we were able to step over Phillips, Rayder and all the other creeks with no trouble.

Between the three of us we shared a number of Barkley stories along the way. Because the Barkley Course changes somewhat nearly every year, there were parts of the route that Ed or Mike had not been in in many years. Just watching and listening to Ed move through so many of his favorite places was a treat. He loves the park and the race so much that it is inspiring just to hike with him.

Near the Garden Spot, Mike stopped for a lunch break and asked Ed and I to go ahead of him. I was wearing my black fanny pack, so I barely had enough room for snacking on the way. Ed also ate some on the loop, but I think not as much as I. I took a short break myself, then Mike and I walked to the start of the cutoff to Coffin Springs and then I ran a bit to catch up to Ed right before the junction with the main jeep road.

Ed and I lingered on the fire tower as the views were excellent. Heading down the tower we passed Mike again who told us go without him to the end. I stopped at Tub Springs to fill up my water bottles while again Ed went ahead. I ran and caught Ed again before the Spicewood Trail junction, the last real running I’d do for the loop. Almost every feature along the trail brought back some memory from years of racing and training.
Selfie with Ed at the Frozen Head Tower

View from the Lookout Tower

Even the Chimney Tops Trail went quickly and smoothly. We soon saw our only hiker of the day. Neither Ed nor I seemed to tire much, though 20 miles on old knees is bound to rile up a bit of soreness. We still moved well over the final short climb and down the gentle switchbacks of Chimney Tops Trail. Close to the end of the loop Ed pulled away and finished ten seconds ahead of me, almost perfectly in his predicted time window. He was successful in capturing, and still owns, the FKT for the Challenge Loop in his age group. Way to go Ed! Mike strolled on in about a half hour later, and we managed to share a few more stories.