Wednesday, November 13, 2013
2013 11-13 Cross Mountain to Windrock Run
Saturday, September 28, 2013
KTC Big South Fork Race, 9-28-13
I
was lucky enough to arrive in Knoxville in time for the first edition of the Knoxville
Track Club’s groundbreaking Big South Fork Trail Race. I ran the first two
editions of this race in 1994 and 1995; it was decade before I ran again in
2005. In 2013 I decided to try again. I had some advantages with my experience.
My results were mid-pack for all three previous tries, and I knew the course
well from hiking, backpacking, and mountain biking trips. My training included
the Norris Dam 25K about a month previously. But my biggest advantage was that DK
agreed to run with me as a pacer.
DK and I on the Big South Fork course (KTC photo).
DK
and I drove up and back on race day together. Temp was 70F, and it was dry and
clear at the start. The footing was good, and I ran well and was free from any
knee issues during the race. DK ran behind me the entire way. He played Led
Zepplin on his music player, and somehow that heavy rock seemed to spur me
along. Stephanie also entered and ran just behind us for most of the race, at
least I remember seeing her as we entered the John Litton Farm.
The
course is barbell shaped; a loop on each end, connected by an out and back
section in the middle. The race started from the Bandy Creek Area with John
Litton Farm Loop (clockwise) with its paved, then gravel, then single track
lead out to the Fall Branch Trail. Next was the 7-mile Grand Gap Loop, the
return leg via the Fall Branch Trail, and finally the Lower John Litton Farm
Loop. The course was listed as 17.5 miles, up a bit from its original length.
The
course was overgrown enough that we could often not see the overlooks from the Grand
Gap Loop. I got one bee sting in my head, but I did not have any allergic
reaction from the sting. The BSF race is known for having several bee stings
each year. I also tripped and crashed into a wall in a rock house leaving an
abrasion and bruise on my left forearm. It took me 52 minutes to reach Aid 1 at
the start of Grand Gap Loop. We closed the loop back to the aid station in
2:02. At the end of the Grand Gap Loop, I already was tired enough to almost
exit the aid station the wrong way before a volunteer steered me in the right
direction. I nearly cramped in both calves and in both hip flexors in the last
two miles (I still didn’t have many long training runs that early in the year
and the humidity must have been high). The last two miles were awfully slow,
but I got a lot of motivation from DK, who probably saved me 5-10 minutes by
encouraging me to keep running when I was hoping to hike. I didn’t lose any
places this late in the race as most other runners were also battling cramps.
My
finish time of 3:05 is the slowest of my four attempts at the race, but not far
off my previous times of 2:50, 2:42, and 2:57. I was super tired the next day
as I was not yet in shape for pushing hard for that long.
Another KTC course photo.
I
have not run the race since, primarily because of commitments at the Barkley
Fall Classic, which occurs about the same time and occupies me both leading up
to the race and on race day. But looking back on my former races I see BSF results
for the 1990s, the 2000s, and 2010s. Maybe I’m overdue for a 2020s finish?
Runsignup
has results back to 2020.
Ultrasignup
has older results including 2013, 2005, 1995, and 1994 in its database.
Saturday, August 17, 2013
Mt LeConte via Bearpen Hollow 8-17-2013
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| The McCoy and Masa guidebook entry. |
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| Moving up Bearpen Hollow. Photo by Jenny Bennett. |
| Climbing towards the saddle. Photo by Chris Sass |
| Ed nearing the ridge crest. Photo by Chris Sass. |
As this was my first trip up Bearpen I thought that once on the ridge at 5600’ most of the effort would be over. But I should have realized that the ridge traverse would present another challenge. After a brief stretch of open heath, the ridge closed up and we proceeded to the top of West Point with an undignified mixture of thrashing, crawling, and silent cursing. There was some debate as to whether or not this was also bear trail. If so, it was used by the very short, non-trail maintaining breed of bruin. We sat in a thicket of thornless blackberry to have lunch.
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| Crawling along the ridge crest. Photo by Jenny Bennett. |
Saturday, July 13, 2013
2013, 7-13, Oregon-Washington Hiking Trip AKA “Topless Tour 2013”
This trip occurred during a several year span where Jean and I weren’t able to get away for too many other vacation travels. We’d been thinking about a trip to the Northwest for a while and had looked at destinations including the Olympics, Oregon Caves, and Redwoods before deciding on a trip that would focus on Crater Lake and Mount St. Helens, with one day at Newberry Caldera. All three volcanoes had famously blown their tops, giving us the motto for the trip “Topless Tour 2013.” To keep things simple, we decided to leave the backpacking gear behind and just do a series of day hikes. Of our destinations all would be new to Jean, and I had only visited Crater Lake twice while in grad school, once on an overnight ski tour around the loop road, and another time on a shorter summer trip with my parents.
7-13-21
We
flew from Knoxville to Portland on Friday, got a rental car, and stayed in a
motel close to the airport. The next day we drove down to Eugene to see the
town where I had gone to graduate school. The campus was a lot prettier than I
remembered; the science complex then looked 1960s era-Soviet. We spent some
time at a new-to-me Natural History Museum before heading out on a walking tour
that included the Volcanology Building, and loop around Pre’s Trail across the
river near the football stadium. It turned out to be state fair weekend, so we
ended up staying in Oakridge (yes, one word in OR), which I remembered as a
dingy old logging town, but was now revitalized as a mecca for mountain biking.Mount Hood from our flight in.
| Hiram on campus. |
7-14-2013
Crater Lake
The
next day was the big event, Crater Lake. Few parks have the impact that Crater
Lake does the first time you step to the rim and see the lake. The blue of the
lake seems too rich to be mere water. Next the sheer size hits you, how can the
lake be so large, and how can the walls be so shear?
Most
of the hikes in the park are relatively short, one reason the park is
relatively less visited by hikers and backpackers. It seemed hikers got a
choice of either long hikes in the deep woods, or short hikes out in the open
with views. For our first hike we picked Mt. Scott, the highest point in
the park. The trail had just been cleared of snow but was in great shape and
gave us tremendous viewsCrater Lake at last!
After
our hike up Mt. Scott we continued around the loop road with shorter hikes at Sun
Notch and Godfrey Glen and stops at Lady of the Woods, Rim Village,
Crater Lake Lodge, and then Mazama Village. We got a brief scare when Jean’s
allergies flared up. Fortunately, we were able to control things, and the trip
didn’t spiral into coughing, wheezing mess. We spent the next three nights just
south of the park at an A-frame cabin at the Aspen Inn in Fort Klamath, a spot
that had been recommended by Jean’s sister’s family.On top of Mount Scott.
7-15-13
Crater LakeThe Phantom Ship.
Our
big trip for the day would be the NPS boat excursion to Wizard Island, but the
check-in for our ride wasn’t until 11:30, so we decided to hike Watchman
Peak in the morning. Part of the hike is an old road which winds up to an
old wood tower. Again, we had great views and an abundance of wildflowers, most
of which we couldn’t identify.
The
Crater Lake Boat Ride is one of those iconic national park trips, but you
don’t know if it is going to seem too touristy, or if it can really live up to
its reputation. We found it to be wonderful. Maybe the one mile hike down to
the boat dock on the Cleetwood Cove Trail is enough walking to feel you have earned
your views. The blue water is every bit as amazing up close, and the views were
as spectacular as those from the rim. We went all in, booking the option to
explore Wizard Island. Though it took us a bit to find the right trail, we
hiked to the top of the island and then down into its own small crater. I could
not resist the opportunity to be in a crater in a volcano in a crater on a
bigger volcano. The day was so warm and sunny we dunked our heads in the lake
while waiting for our boat pickup, but still the water was far too cold for
swimming. Most of the lake tour came after the island, the old man, the phantom
ship, and some waterfalls. The scenery remained world class and was documented
on the 207 pictures Jean took through the day. We stopped and ate at Mazama
Village on our return.Trail to Watchman Peak. We finally found the trail!
Crater lake from Wizard Island.
7-16-23 Crater Lake
We
got up early for our day in the park’s backcountry, the hike starting on the
Pacific Crest Trail to Union Peak. The first three miles on the PCT were
really pretty, but the bugs were thick enough to distract us from the flowers
and forest. The final stages of the climb were steep, loose, and a little
exposed, but the views again well worth the effort, especially those of the
smaller peaks of the Cascades to the south.
The
return was unremarkable, except for Jean busting out the seam of her zippy
pants. Luckily, the Aspen Inn had fishing décor as a decorative theme, and we
were able to rob a little line from a decorative reel to repair her pants.Union Peak. Along the Pacific Crest Trail.
After
the hike, and an ice cream stop at Mazama Village, we made two short stops;
Castle Crest to learn some of the wildflower names, and Discovery Point.
7-17-2013
Newberry National Volcanic MonumentAnother view of Wizard Island.
One
of the big changes in the area since my grad school days was the creation of
new national monuments at both Newberry Caldera and Mount St. Helens, but with both
areas managed by the Forest Service instead of the NPS. When I arrived at U of
O in 1980 it was just a few months after the eruption of St. Helens, and the
area around the mountain was closed. I remember going through drifts of ash on
my drive west to Eugene, but never got any closer to the mountain after that. I
remember visiting Newberry as part of a field trip for my volcanology class.
Newberry
is close to Bend, OR and has a selection of trails for hikers and mountain
bikers, as well as campgrounds and picnic area. Like Crater Lake the caldera at
Newberry is filled with water, but here it fills two lakes, Paulina and East.
The famous obsidian (volcanic glass) flows are the most recent of the volcanic
activity. We decided to hike the Paulina Lakeshore Loop, and at the
visitor center were advised to add on the Big Obsidian Loop.Welcome to Newberry.
The
trails were well marked, in good shape and obviously well used. It was another
hot day and the campgrounds with their broad beaches and shady sites looked
appealing. I remembered the big obsidian flow from my field trip, it is really
unusual to see one that large, a monstrous jumble of obsidian and pumice.The big obsidian flow.
| View across Lake Paulina to Big Obsidian. |
7-18-13 Mount St. Helens
Perhaps
no other part of the country had changed as much in the last 30 years as Mount
St. Helens. What was once a devastated moonscape was now starting to heal from
the 1980 eruption. We started our trip at the visitor center off I-5. The USFS
did a spectacular job with their interpretation of the site. The displays and
the park movie do a great job filling in the history of the area, the eruption,
and the recovery.
We
decided to try the11-mile loop around Coldwater Lake for our first trip. For
the first few months of 1980 there was no Coldwater Lake. After the eruption,
Coldwater Creek was dammed by debris flows moving down the drainage of the
North Fork of the Toutle River forming the lake. Coldwater Lake was in the
blast zone and access was still restricted to day use only on trails.Jean at Mount St. Helens.
We
started up Trail 230A. It was amazing to realize that all the flora we saw here
was regrowth. We passed some evidence of the logging that was in progress at
the time of the eruption, a destroyed pole loader and bulldozer. The force of
the eruption had mangled even some of the major structural parts of this heavy
equipment. Equally impressive was the jumble of trees on the far ridge, leveled
by the eruptive blast even though the mountain is still two ridges over. With a
hot sunny day, we struggled on the section back down to the creek elevation
where we finally stopped for lunch on the bridge over the inlet creek.Damaged pole loader.
Trail
211 on the back side of the lake was level and easy. Forest sections alternated
with debris fields shed from the devasted ridge above the lake. There were a
couple of lake accesses, at the second I took a short swim, just long enough to
confirm the lake was correctly named.Flattened forest near Coldwater Lake. Coldwater Lake.
7-19-13 Mount St. Helens
Our
friends Claudia and Dan had recommended St. Helens to us, and the hike they
most liked was the trip out to Harry’s Ridge for a view into the crater of the
volcano. The hike starts from the Johnston Ridge Observatory and climbs a ridge
above Spirit Lake to the site of one of the observation stations used to
monitor the 1980 eruption. The hike is amazing, 100% above tree line, with
great wildflowers, and even a surprise wildlife encounter. There was one
exposed section called the Devils Elbow that would be uncomfortable for anyone
with a fear of heights. Below us Spirit Lake was filled with a mass of floating
dead trees uprooted in the eruption. More than 20 years after the eruption, its
impact on the forests is still obvious.Trailside at St. Helens.
The trail out to Harry's Ridge.
We
ate lunch the old USGS observatory site which we were lucky to have to
ourselves. We spent time studying the crater which showed the form of the main
eruption and the domes and other features that had emerged from the crater
floor since then. Though the crater is closed to all public access, there is a
climbing trail on the southside. However, the number of daily climbers is
rationed, and without an advanced permit, it hadn’t seemed prudent for us to
wait overnight in line for one of the daily first come, permits. On our return
we saw a herd of elk resting on a small bench above Spirit Lake.Mt. Adams and dead trees in Spirit Lake. Elk at Spirit Lake.
Back
at the Observatory we spent some time watching their movie and browsing the
displays, which were as good or better than those at the visitor center by the
interstate.Hiram at St. Helens.
7-20-13
Mount St. Helens
On
our last day we did two short hikes on the south side of the Monument to
explore the forested areas. Surprisingly, we found this area more crowded vs.
the more spectacular trails around the blast zone.
Lava
Canyon
was another geologic marvel. Here a lahar from the 1980 eruption scoured out a
deep narrow canyon that had previously been the path of a lava flow. The result
was an impressive series of falls and cascades that gets more precipitous the
farther you go downstream. We turned back just after descending a 30’ ladder.
Next
up was June Lake. An interesting hike, but when we got to the flats, no
lake! We wandered around a bit, found a side path and followed it to the base
of a 50’ waterfall feeding the lake. We stopped for lunch at this perfect spot
and another pair of hikers told us to go to another falls just a bit up the
trail, icing on the cake.Lava Canyon. Waterfall near June Lake.
That evening we drove to the Portland Airport Super 8 and flew back to Knoxville the next day.
Saturday, June 1, 2013
Biking the Katy Trail, Clinton to Sedalia, 6-1-2013
After our 2010 bikepacking trip on the Katy Trail it would be a few years before we could get back to the trail. We had enjoyed our stay to the Bothwell in Sedalia so much that we decided to plan our next trip around a visit there. Our obvious choice then was to complete the western end of the Katy by riding from Sedalia to Clinton. We could do this ride in one day, so no bikepacking needed this time. We scheduled the ride for after our Ames family visit. I’m including a ride on the front end of the trip on an Iowa rail trail as part of this trip report.
5-28-13,
Heart of Iowa and High Trestle Trails, Slater to Woodward
Jean
and I had ridden part of the Heart of Iowa Trail in 2010 and now we were
hearing fantastic things about the nearby High Trestle Trail. Jean’s Dad CJ had
visited it and had been impressed. We decided to combine the two trails for a
good warm up ride for our Katy trip. The High Trestle.
We
started in Slater, at the west end of our 2010 trip. Most of the Heart of Iowa
Trail is gravel, but we found the High Trestle Trail to be concrete, not quite
as much fun to ride, but faster and easier, so nothing for us to complain about.
We were on High Trestle Trail almost immediately. We saw lots of bikes and a
few walkers. The trail is mostly through cornfields, this is Iowa after all.
The trail could have used a few more trees to give it some shade. Pillars at the start of the High Trestle.
We
first went through the town of Madrid with some cafes and bike facilities
geared toward the trail users. The Trestle from the west end.
The
High Trestle lived up to its hype. The trestle over the Des Moines River is a
half mile long and 130 vertigo inducing feet high, not what you’d expect in the
midst of farm country. But this was once coal country, and it’s the mining
theme that drove the rehabilitation of the trestle. A public art installation
incudes twin pillars at the entrances of trestle with a stylized coal seam
winding across the pillars. Along the trestle’s outer side run a series of
square set steel beams set at angles to each other to mimic the effect of
looking down a mine shaft. I’ve looked down a 5,000’ deep mine shaft, and can say
the effect at the trestle certainly works. There are a ton of display panels at
the trestle interpreting both the history of the area and the art display. Jean and I on the Trestle.
We
rode to the west end of the trail at Woodward just to finish the segment of
trail. We saw lots of bikers and walkers out on the trail, the trestle was
obviously the big impact attraction that would pull in the locals and draw in
the tourists. The High Trestle illuminated at night (from a later visit).
High Trestle Trail, Slater to Woodward, 26.5 miles
6-1-2013,
Katy Trail Bothwell to MP 223
We
drove down to Sedalia from Ames, getting in early enough to visit the Katy
Depot and tour their museum. Then we checked into the Bothwell, and got the
bikes ready for a short warm up ride on the Katy. We wanted to get in about ten
miles, so we just rode east to about MP 223 and back. Jean honoring Scott Joplin.
The
trail was in great shape, with just a few limbs down from a recent storm. About
half our miles were on city streets, but once out of town we were back on well
packed gravel trail. Near the MP 223 it looked like another storm was on the
way, so we hustled back to the Bothwell. The Sedalia Depot.
I
think we were both afraid that the Bothwell wouldn’t live up to our memory from
our 2010 ride. But to our happy surprise it still did. We were in larger room
this time, and this helped us with the logistics of packing for our ride.
Again, we had dinner at a bar about a block away before heading back to the
hotel to take notes on the ride.
Katy North of Sedalia, 10 miles
6-2-13
This
time we used Davidson Transport to shuttle us to Clinton and we would ride back
to our Subaru in Sedalia. They were pricey ($165) but the driver was early,
courteous, and even had a bike rack. He dropped us in Clinton near the
campground. We had a short 0.4 mile ride west to the far end of the maintained
trail, then we turned around to head east toward Sedalia.The Clinton Depot.
The
trail from Clinton to Calhoun is close to US 52, but not enough for the road
noise to bother us. The sunny, open sections had thick spiderwort. The town of
Windsor had both a Dairy Queen and a Katy-themed hotel. We crossed the old Rock
Island Railroad line on a bridge near Windsor. At the time of the ride this
rail trail was not yet developed, but as of 2022, 47 miles is open from Windsor
northeast to Pleasant Hill. Beyond that there is a small gap on public roads,
and then another 13 miles of developed trail from Lees Summit to Truman Sports
Complex in Kansas City.Jean in Calhoun.
There
was a nice section of open prairie near Bryson near MP 242 that had the barely
discernable highpoint of the trail. Prairie flowers included Queen Anne’s Lace,
wild roses, poppies, phlox, and lots of honeysuckle. We stopped at a Casey’s in
Green Ridge for a badly needed ice cream break. The rest of the way was mainly
through the woods into Sedalia. We didn’t see many people (~10) until we got to
Sedalia. The Katy Trail Highpoint.
The
entire section is open to horses up to the fairground in Sedalia, and although we didn’t see any damage from them,
it is likely that the horse use makes this a less appealing stretch of trail. Despite
the recent hailstorm, the trail was in good shape. We saw three blow downs and
lots of downed limbs, but there was no damage to the trail bed. The state was
doing some prairie restoration in the right of way, and in some properties
adjacent to the trail. Nutrition break.
We now had the western half (121 miles) from North Jefferson to
Clinton of the Katy Trail complete. The eastern half (116.5 miles from Machins to North Jefferson
is reputed to be less scenic, but otherwise sounds just right for a two night
bikepack.
We
had started riding about 9AM and finished in Sedalia around 2PM. Our weather
was cool and overcast with a bit of light rain near Green Ridge. We left
Sedalia around 2:30 and drove to Marion, Illinois by 8PM. The next day we
walked a short section of the Tunnel Hill Trail near the Tunnel before returning
to Knoxville. Tunnel Hill State Park, Illinois.
Katy
Trail, Clinton to Sedalia, 41.3 miles



